作者简介 从现在开始,格外珍惜时间,让生活充实起来 From now on, cherish time extraordinarily, make life substantial 请安静下来,想想什么是你真正想要的 Please calm down, and think about what is you really want 从现在开始,只吃健康食物 From now on, just eat healthy food 从现在开始,把已经做了一半的工作统统完成 From now on, wholly finish work which is half-done 从现在开始,改变说话的方式 From now on, change the way of speaking 从现在开始,感受深呼吸的美丽 From now on, feel beauty of deep breath 妈妈的手,你握过吗? Have you shake your mother’s hand 从现在开始,对不了解的领域做一番探索和研究 From now on, make some exploration and research on the fields not know 在家里挂一个小黑板 Hang a small blackboard at home 从现在开始,运动起来 From now on, let’s exercise 享受一次香香的、热腾腾的泡泡浴 Enjoy a spicy and reeky bubble bath 买个零钱罐,存点零花钱 Buy a penny bank, save some pocket money 和一个小孩一起度过一天 Accompany a child to play one day 清理你的衣橱 Clean up your wardrobe 请朋友来家里看一张DVD Invite friends to come to your house to watch DVD 每个礼拜拿一天只吃素 Being a vegetarian one day per week 到一个离你很近但从没有去过的小街或者胡同转一转 Go for a walk in a lane or alleyway nearby that you’d ever been to 从今天开始,忘掉某个长久以来一直困扰你的人或者事 From today, forget a person or something that troubles you for a long time 为一个特别想买的东西设立一个新账户 Open a new account for something you want to buy
用钢笔,给某个特别的人写一封信 Write a letter for a special person with pen 自己动手,画一张画,装裱起来 Draw a picture yourself, and mount it 做一个梦境日记 Keep a diary of dream 想过做义工吗?行动吧! Do you want to be a luntary worker? let’s do it 来一次彻底改头换面 Make a big change to yourself 在马桶边放一本小小的笑话书 Put a small joke book beside toilet 策划一个读书会怎么样 How about plan a reading party 和父亲去散散步 Go for a walk with father 给你将来的孩子写一封长信 Write a long letter for your future children 为爱学做饭 Learn to cook for love 今天去开怀畅饮一杯 Have a booze-up 开始减肥 Begin to lose weight 开始写个小说,然后去寻求出版 Begin to write a novel, and then publish 去寻找一个失去联络的朋友 Find a friend that lose contact 带个帐篷,露营去 Go camping with a tent 清理你的冰箱 Clean your fridge 别出心裁,自己设计一张贺卡 Design a card by yourself 就你自己,和月亮相对 You and the moon, face to face 在出国旅行前,看完一本介绍这个国度的书 Finish reading an introduction book before go for a trip to a foreign country 看一本艺术普及书 Read an all-pervading art book 到录音棚唱歌去 Sing in a recording stadio 找个机会,帮朋友搭一根红线 Try to be a matchmaker to your friends 去游乐园尽情地耍一耍 Enjoy one day in amusement park 去拜访一位老朋友 Visit an old friend 学习品茶 Learn to taste tea 搬动家具,重新摆设它们 Move furnitures and rearrange them 在黑暗中坐一会 Sit for a while in the dark 在白天去电影院,看一场使你流泪的电影 Watch a movie that can make you cry during the day 取下手表,关掉手机,安静度过一天 Take down the watch, turn off the TV, spend whole day quietly 买个雅致的笔记本,写写日记 Buy an elegent notebook, keep a diary 定期做个体检 Take a regular health examination 找个时间,修补某件旧物 Find a time to fix old materials 整理你的照片 Sort out your photoes 种植一棵新鲜的植物 Grow a fresh plant 好好设计一下你的办公桌 Design your desk carefully 参加一个你感兴趣的课程 Attend a class that you are interested in 干点体力活 Do some labors 开展一次没有目的的旅行 Take a trip without destination 去参观博物馆 Visit the museum 多看几部纪录片 Watch several documentaries 有问题,上维基百科 Have questions, search on Wikepedia 逛逛旧货市场 Shopping in a flea market 观察一朵花开的过程 Observe the course of bloom 睡前看一本书 Read a book before go to bed 在冬天来临前,织一条围巾 Knit a scarf before winter comes 乘船远行,到海的中央去 Go for a long journey by boat, to the center of the sea 如果无聊,何不学一门乐器? If feel boring why not study a musical instrument 找个寺院,听法师讲话 Find a temple and listen to the master’s speech 听一听老歌 Listen to the old songs 睡个午觉 Take a nap 和一位老人聊聊天 Talk with an old man 发挥创意,参加化装舞会 Get creative, take part in a masquerade 爱好烘焙的都是好心人 Baking lovers are kindhearted 去飞机场,度过犹豫不决的时间 Kill your hesitating time at the airport 每年献一次血 Donate blood once a year 涂鸦 Doodle 搭火车,去旅行 Have a travel, by train 从内到外,清理你的电脑 Clean up your computer from inside to outside 信奉简朴生活的人,不看电视 People who believe in simple life never watch TV 现在开始,慎重选择生命中的访客 From now on, choose visitors cautiously in your life 为自己安排规律的作息 Plan a regular rest for yourself 现在起,温柔地对待他人 From now on, treat others gently 责任编辑